Three steps to CPR
Call for help! (Yes it comes first) Check if the victim is unresponsive, not breathing or breathing strangely. Call imediately for HELP! Do not speak for a long time. Then return to the victim.
Pump! If the victim continues the same, begin with chest compressions. Practically this is to press down the chest 5 cm for 30 times. The speed of the pumping is about 100 per minute; fatser than one a secound. Tip: Count quickly to 30 and press one time per count.
Blow. Tilt the head back and lift the chin. Pinch the nose and cover the mouth with yours ans blow. Look toward his chest and blow until the chest rise. TWO BREATS that last ONE SECOND each.
THEN. Continue with 30 Chest and 2 Blow until help arrives.
Important New CPR idea
Non stop 100 Pump pr minute. Forget air. It is oxygen in the blood. Circulate what you have. If you do not help the person is dead. Do not fear broken ribs in the patient. Go for it!
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